24 Hour Fitness launches 24GO

Tuesday, March 31, 2020

 

One of Providence's partners, 24 Hour Fitness, has launched a new app for those of us who would like to keep up our workouts while at home. Please see details below, and visit their website to download the app.

 

Work Out at Home with 24GO®

                                                                           

Keep up your health and fitness at home with the 24GO® app from 24 Hour Fitness. From active aging workouts to fitness classes for kids, 24GO® has more than 1,500 fun options to keep your entire family moving – and 24 Hour Fitness is offering it all free to everyone now, to help our nation keep fit during this challenging time.

 

Stream classes like yoga to your home TV, adapt 24GO® Smart Workouts to fit your home equipment or no equipment, or get your heartrate up with audio-coached cardio workouts. You can also meet up on 24GO® LIVE for live workout experiences led by top 24 Hour Fitness® talent. Download the 24GO® app for free at the App Store or Google Play.

Try this stay-at-home workout: No equipment necessary
You don't need exercise equipment to workout at home. The floor and a couch will do.
Signs of a stroke and actions you should take
Stressful times can lead to unanticipated health issues. Learn how to recognize and what to do if you think you're having a stroke.
24 Hour Fitness launches 24GO
3/31/2020
24 Hour fitness has launched a new app for working out while sheltered in place at home. Go to their website for details and to download the app.
How to stay fit when the gym is closed and you are stuck at home
How to stay fit when the gym is closed and you are stuck at home